Andrea RichardsonDec 23, 20231 minReiki 101 Pre-recordingCan’t make it to a live Reiki 101: How To Manifest Using Reiki class? I created a pre-recording to support in your learning? Energy...
Andrea RichardsonDec 21, 20231 minBreathwork Session today—Repost from @birthingadvocacy The holidays can be a stressful ass time (whether negatively or positively) & we all need to carve out...
Andrea RichardsonDec 21, 20231 minOne ☝🏽 minute meditation 🧘🏽One ☝🏽 minute meditation to ease Holiday stress! Tap in. 🔆Inhale for 5 seconds ‼️Hold for three 🔆Exhale for 6 Be well! #deepbreathing...
Andrea RichardsonDec 21, 20231 minLearn To Meditate 🧘🏽♀️One skill folks need to be an amazing reiki practitioner is: Learn mindfulness or meditation So much of reiki involves meditating before...