Repost from @blackeducatorsconnect
Self-care can be difficult to get into the habit of doing for ourselves. It is a sad truth. We would rather tackle a laundry list of items for our households, work, and family before we even begin thinking about taking time for ourselves. What is the deal with that?
Decide to commit yourself to this 30-day self care challenge to revamp your spirit, create a new habit, re-appreciate the beauty in the simple things or just to have a good thing happen in your day. You have all the power!
Yes, there may be days when you feel like you don’t want to do anything at all. That is why each daily challenge ranges from big self-care tasks like de-cluttering your home to small tasks like taking a bath.
So are you ready to begin the best 30-day challenge you will ever do for yourself? Good! Let’s do this!
There is no particular order to this challenge. Do one thing a day and let me know how you do in the comments. ONE lucky educator will win a basket of goodies !! #educatorsselfcare ⏪ use hashtag in your post.
Much love. ❤️