My Ursi Reiki practitioner/teacher @deltacoolbreeze & friend @chinyere_is_joy recommended I do castor oil wraps & womb massages to maintain healthy womb care. Not only are they healing ❤️🩹 but they are relaxing, too.
Now, I always recommend them to both Doula & Reiki clients.
Repost from @atlantadoulacollective
“Wellness Wednesdays 🧡.
This Wellness Wednesday we are discussing womb wellness. We’re throwing back to one of our Mama Talks where Shanti discusses the benefits of Castor Oil Packs.
“Castor oil when applied topically to the abdomen is absorbed through the skin into the tissues below. The heat applied helps to drive the castor oil into deeper layers. The castor oil increases lymphocyte production and increases the circulation of the lymphatic system.
The lymphatic system is like the sewer system of the body. Toxins, infections, metals, dead cells and debris from all over the body are collected and cleaned up by the lymphatic system then brought to the liver for filtering and emptied out the colon. When our lymphatic system is not working effectively, waste and toxins can build up, this can lead to depressed immune system, inefficient bowel movements, worsening food sensitivities, ultimately leading to inflammation and disease.
Therefore, castor oil packs can increase lymphatic drainage, detoxify the body, strengthen the immune system, improve bowel movements, reduce food sensitivities, decrease inflammation, prevent disease and enhance overall health.
Dr. Melina Roberts”