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Birth affirmation: “My mind and body are relaxed.”

Birth affirmation: “My mind and body are relaxed.”

Listening to birthing affirmations can help to empower and relax Black birthing folks during early labor.

Learning from them daily during your pregnancy can help relax your mind and body so you can prepare for your birth.

If you or someone you know needs pre-recorded audio birthing affirmations, check out my website: wombcarewomxn.com. I also create longer, individualized audio meditations for those who need it. Just hit me up: Andrea@wombcarewomxn.com.

May it bless ya! Please share with anybody who needs it!




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