Andrea RichardsonAug 4, 20201 min readBody affirmation #2I was inspired to create body affirmations this month. To affirm myself & my Black body when so much of the external world doesn’t.“My back rolls are beautiful.”#bodyaffirmation Day #2
I was inspired to create body affirmations this month. To affirm myself & my Black body when so much of the external world doesn’t.“My back rolls are beautiful.”#bodyaffirmation Day #2
Root Chakra Cheat SheetLet’s explore our root chakra! 🎯 Location: tailbone /spine 🏡 Houses: our body’s foundation 💔 When out of balance (emotionally): insecure, melancholy, worried 🥴When out of balance (physically): con