In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body.
Spinning energy each correspond to certain nerve bundles and major organs.
To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.
There are seven main chakras that run along your spine. They start at the root, or base, of your spine and extend to the crown of your head.
The chakras most often referred to are the seven main ones.
Check out these chakra cheat sheets & lemme know if you have any questions.
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