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Writer's pictureAndrea Richardson

Oxytocin During Labor & Delivery

Ways to Produce Oxytocin During Labor and Delivery


Birth in a familiar and comfortable environment with loved ones (or create a comfortable environment by adding items).


Take slow and deep inhalations/exhalations during waves/surges.


Listen to powerful affirmations during pregnancy.


Receive soft touches from birthing team in between surges.


Stay hydrated!




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