Red raspberry leaf has strong antioxidant properties. It also has tons of vitamins & minerals: Vitamin C, A, E, B Complex, potassium. Red raspberry leaf helps to tone & relax uterine muscles. For that, some folks with wombs find it relieves Moon time cramps & PMS symptoms.
When I first learned about this leaf, I remember heading to @goldengrocerstl & buying it in bulk. I was fascinated with how fuzzy & soft it feels! I could spot it from miles away.
I love to make cold & hot tea with it. I tend to drink it before & at the beginning of Moon time 🌚