Relaxation & pleasure

Relaxation is a practice that helps us connect back to our pleasures.

Relaxation helps me uncover our deepest pleasures. Starting a meditation 🧘🏾‍♂️ practice (even if it’s just got 2 minutes a day) can help create relaxation in your life.)

Doing one or two things you love every day helps you prioritize pleasure! And that pleasure creates joy!

#pleasurecoach

#wombcarewomxn

#sexdoula

#prioritizingpleasure