top of page

Self care for educators


Repost from @blackeducatorsconnect

Creating a self-care practice can feel overwhelming at times. It’s easy to feel like you don’t have enough time or money to take care of yourself, but with the practice of gratitude, you’ll find that with being grateful, you don’t need anything extra.

Sometimes, our days can feel so jam-packed or so boring and routine. I promise you; there are a million little reasons to be grateful just hiding and waiting for an acknowledgment.


So this month’s “challenge,” is in the form of gratitude bingo. Infuse your life with joy and happiness by creating a practice of gratitude.

What “task,” can you commit to doing today?

 
 
 

Recent Posts

See All
How To Live A Pleasure-Focused Life

I was telling my partner that I owe my God Mom Ponchita everything! She taught me to much about pleasure: How to laugh with my entire...

 
 
 
Message From My Ancestors

Late last month, I got a great message from my ancestors. It was the same message I received early 2021 and all of 2022: “If you let go,...

 
 
 

コメント


Let's Connect

Thanks for submitting!

Email: andrea@wombcarewomxn.com

Phone: 314-669-5182

Get Womb Care Womxn Updates 

Thanks for subscribing!

© 2024 by Andrea Richardson.

Proudly created by Shirley Segbers

  • Facebook
  • Instagram
bottom of page