I’m pretty elated that I’ll be chatting with Black parents about how audio meditations can help them manage labor & birthing anxiety. It will be an hour to chat, hold space for Black birthing folks. Come check it out on Zoom TODAY @ 1p CST/2p EST!
Repost from @shuggie49
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Join KUZALIWA KOPANO, "The Birthing Forum, tomorrow 6/24/21 @ 2pm EST to experience SiStar Andrea Richardson of Womb Care Womxn located in St Louis. Sistah Andrea is a Full Spectrum Doula, End of Life Doula, Pregnancy & Infant Loss Doula and a Kundalini Reiko Practitioner. As a Buddhist Sis Andrea also has a regular meditation practice. Her session tmrw will focus on her individualized audio meditations and affirmations which are designed to release negative internal messages during pregnancy and especially Labor. JOIN US at KUZALIWA KOPANO on ZOOM 6/24 @2p EST
Repost from @shuggie49
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“Join KUZALIWA KOPANO, "The Birthing Forum, TODAY 6/24/21 @ 2pm EST to experience SiStar Andrea Richardson of Womb Care Womxn located in St Louis. Sistah Andrea is a Full Spectrum Doula, End of Life Doula, Pregnancy & Infant Loss Advocate and a Kundalini Reiki Practitioner.
As a Buddhist, Sis Andrea also has a regular meditation practice. Her session today will focus on her individualized audio meditations and affirmations which are designed to release anxiety & negative internal messages during pregnancy and especially labor.
JOIN US at KUZALIWA KOPANO on ZOOM 6/24 @2p EST.”
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