Andrea RichardsonJan 5, 20221 min readBirth Affirmation: My body knows how to birthBirth Affirmation:“My body knows how to birth.”Have you used affirmations anytime during your pregnancy? If so, which ones helped you the most?#birthingaffirmations#affirmations#audiomeditations#blackbirthingpeople#blackparents#birthingpeople#birtbdoulasupport#blackdoulasupport#wombcarewomxn
Birth Affirmation:“My body knows how to birth.”Have you used affirmations anytime during your pregnancy? If so, which ones helped you the most?#birthingaffirmations#affirmations#audiomeditations#blackbirthingpeople#blackparents#birthingpeople#birtbdoulasupport#blackdoulasupport#wombcarewomxn
Root Chakra Cheat SheetLet’s explore our root chakra! 🎯 Location: tailbone /spine 🏡 Houses: our body’s foundation 💔 When out of balance (emotionally): insecure, melancholy, worried 🥴When out of balance (physically): con