Birthing affirmation: “I am safe & secure.”
Black Birthing folks: What things are you doing to feel safe during your sacred birth? How is your birthing team (OB, Midwife, Doula, beloved community, etc) helping to make you are supported during your birth?
Have you used birthing affirmations during your birth? Have they worked to reduce your anxiety and fears?
Let me know by commenting below 👇🏽