Let’s explore our heart 💚 chakras!
❇️Color associated: green
❇️Locations: heart, chest/abdomen
❇️Houses: how we emote/express our emotions
❇️When out of balance (emotionally): fear of intimacy
❇️When out of balance (physically): tightness in upper shoulders
❇️How to balance: share with a friend & keep a gratitude journal
❇️Seed Mantra (SOUND) to Meditate on: YAM
✅In what ways you do calm your heart chakra?
Comment below 👇🏽
