Heart Chakra Cheat Sheet

Let’s explore our heart 💚 chakras!

❇️Color associated: green

❇️Locations: heart, chest/abdomen

❇️Houses: how we emote/express our emotions

❇️When out of balance (emotionally): fear of intimacy

❇️When out of balance (physically): tightness in upper shoulders

❇️How to balance: share with a friend & keep a gratitude journal

❇️Seed Mantra (SOUND) to Meditate on: YAM

✅In what ways you do calm your heart chakra?

Comment below 👇🏽

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