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How To Prepare For Your Reiki Session ✨

How To Prepare For Your

Reiki Session


⬇️

eat light the day of your session

stay hydrated (it will help to keep the energy flowing)

ground in the ways that feel good to you (deep breathing, cook, lay down)


Two more:


engage in solo or partner play

do some movement / stretching


I hope those were helpful. Comment “grounding” to learn more.


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#reiki

#reikihealing

#reikihealer

#queerblackhealer

#blackhealer

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