top of page

I Will Not Run Myself Ragged…

Repost from @decolonizingtherapy

Take that break * Walk away from that bs * take some deep cleansing breaths * Eat * Stay hydrated * Move Your Body


How will you take great care of yourself in this moment?


Text reads: “Repeat after me: I will not run myself ragged to fit into raggedy systems.”


Rest & take great care today! 💚





2 views0 comments

Recent Posts

See All

Comments


bottom of page