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Learning To Soften is a Practice

“Learning to soften is a practice.”

I’ve spent the past 11 days in #radicalrest.

What does my radical rest look like?

It has looked like relaxing & softening.

During this time, I’ve:

done less work/labor practice deep breathing went on solo dates exercised listened to cicadas at night so much more (than I care to share in these internet streets)

Learning to soften, especially as a Black femme has been a sweet practice.

This practice has calmed my nerves and helped me to see myself outside of what I do (my productivity & work)

What does your radical rest practice look like? What does it mean to soften?

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