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Learning To Soften is a Practice

“Learning to soften is a practice.”


I’ve spent the past 11 days in #radicalrest.


What does my radical rest look like?


It has looked like relaxing & softening.


During this time, I’ve:


done less work/labor practice deep breathing went on solo dates exercised listened to cicadas at night so much more (than I care to share in these internet streets)


Learning to soften, especially as a Black femme has been a sweet practice.

This practice has calmed my nerves and helped me to see myself outside of what I do (my productivity & work)


What does your radical rest practice look like? What does it mean to soften?





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