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Pregnancy Affirmation: I surrender

Pregnancy affirmation: “I surrender; know that my body knows exactly what to do.”

Listening to birthing affirmations can help to empower and relax Black birthing folks during early labor.

Learning from them daily during your pregnancy can help relax your mind and body so you can prepare for your birth.

If you or someone you know needs pre-recorded audio birthing affirmations, check out my website: I also create longer, individualized audio meditations for those who need it. Email:

May it bless ya! Please share with anybody who needs it!

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