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Pregnant Parents: Start A Pleasure Journal

Pleasure Tip for Pregnant Parents:

Start a pleasure journal. Grab a special notebook & write down 3 things that bring you pleasure for the day. Decorate & mark it. ONLY write about things that bring you joy & pleasure here. So, no grocery list, every day notes, kid drawings or doodles, etc (if you can help it) lol

Learn more how to prioritize pleasure everyday as a pregnant person & learn about Pleasure Mapping during my worksop, “Pleasure Mapping for Pregnant Parents”.

It’s next Sunday January 22 @ 1p CST. in virtual land (Zoom)

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