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Reiki May Be The Answer To Your Emotional and Physical Pain

“If you feel like nearly every Black woman on social media is talking about Reiki, well you’re not alone. The Japanese technique for stress reduction and relaxation, which also promotes healing, is quickly going from fringe wellness practice to mainstream — much like hot yoga and crystal therapy a few year ago. On a recent episode of the New York Times podcast Still Processing host Jenna Wortham confessed that she was “obsessed” with Reiki, while wellness guru Lauren Ash, founder of Black Girl in Om, is too an enthusiast. But what is about the practice that has so many so hype?”


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