Root chakra 😍♥️

Root chakra 😍♥️

It’s the energy center in our body:

♥️ Located @ our tailbone

♥️Associated with the color red

♥️Houses our body’s foundation

❤️‍🩹When it closed: we can feel insecure, melancholy & worried

❤️‍🩹To balance it, we can: meditate on the color red, eat red foods, do movement

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You feeling secure today in your body?

Check out full video here: https://www.instagram.com/reel/C-0a_e6Jecn/?igsh=MWR2aHRwNDJlc3N6aA==