Ways to balance you root chakra ❤️🩹
(check out my video in it's entirety here: https://www.instagram.com/reel/CyyNmengNnq/?igshid=MzRlODBiNWFlZA==)
We all have moments in time when we’re anxious or feeling unsafe in our bodies.
Balancing our root chakra can help us to recenter again.
In this video I shared about ways we can ground:
❤️ using affirmations (I am safe & protected)
❤️wearing the color red or dark colors like black
❤️doing activities like salt baths, meditation 🧘🏽♂️
If you’re feel uneasy and need to ground your root 🌲 chakra, go & check out my 17-minute root chakra meditation! Click the link to my bio /website and head to my shop: https://www.wombcarewomxn.com/shop
If you have any questions about the root chakra, feel free to hit me up!