“Birth is a challenge. It's worthwhile. An opportunity for growth, a chance to get to know ourselves better, to push past our limitations...

Birth affirmations can help you physically, mentally, and emotionally prepare for birth, even if you have birthed before. They can also...

My friend & doula sis Brya , founder of @abundantspiritbirth created an amazing ebook for birthing folks who are preparing for their...