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A Deep Breath šŸ˜®ā€šŸ’Ø Before We Start Our Day!

Happy Monday!


Letā€™s take a breath šŸ˜®ā€šŸ’Ø before we start our day!


šŸ”†inhale for 5

šŸ”†hold for 3

šŸ”†exhale for 6


Make it a good day!




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