Benefits of Belly Binding for Postpartum Parents
Here are some benefits of belly binding for parents who have birthed:
-Regain bladder control
-Keep warm in the uterus
-Minimize discomfort from uterine cramping
-Support and assists abdominal wall healing & diastasis recti recovery.
-Helps prevent and relieve lower back aches and strains.
Find a loved one or a doula to help. It’ll change ya life!
I must say that this isn’t waist training. Waist training is damaging and NOT comfortable. THIS AINT THAT. lol
I must also say that belly binding is comforting for folks who have Moon cycles and cramps. VERY COMFORTING. Try this, loves.