Benefits of Belly Binding for Postpartum Parents

Benefits of Belly Binding for Postpartum Parents

Here are some benefits of belly binding for parents who have birthed:

-Improves digestion

-Regain bladder control

-Keep warm in the uterus

-Feel secure/cozy

-Minimize discomfort from uterine cramping

-Support and assists abdominal wall healing & diastasis recti recovery.

-Helps prevent and relieve lower back aches and strains.

Find a loved one or a doula to help. It’ll change ya life!

I must say that this isn’t waist training. Waist training is damaging and NOT comfortable. THIS AINT THAT. lol

I must also say that belly binding is comforting for folks who have Moon cycles and cramps. VERY COMFORTING. Try this, loves.

#bellybinding

#comforting

#postpartumcare

#postpartumsupport

#wombcarewomxn