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Benefits of Belly Binding for Postpartum Parents

Benefits of Belly Binding for Postpartum Parents


Here are some benefits of belly binding for parents who have birthed:


-Improves digestion

-Regain bladder control

-Keep warm in the uterus

-Feel secure/cozy

-Minimize discomfort from uterine cramping

-Support and assists abdominal wall healing & diastasis recti recovery.

-Helps prevent and relieve lower back aches and strains.


Find a loved one or a doula to help. It’ll change ya life!


I must say that this isn’t waist training. Waist training is damaging and NOT comfortable. THIS AINT THAT. lol


I must also say that belly binding is comforting for folks who have Moon cycles and cramps. VERY COMFORTING. Try this, loves.








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