Dear body

Repost from @dearbodynotes

DEAR BODY, You inspire me. From childhood to adulthood you’ve helped me play, feel, touch, love, explore, travel, and connect with others. Without you, there would be no me. You make me want to do more for you and with you. Thank you for being such a good body 💕

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(HOW BODY BLESSINGS WORK: You can just read them and think about them. You can use it to reflect on the things your own body has accomplished. Or you can read them aloud as a love letter to your own body!)

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#mindandbody #nourishyourself #wellnessjourney #spiritualjourney #personalgrowth #positiveaffirmations #positiveselftalk #innerwork #seeksimplicity #welivetoexplore #positiveliving #iamwellandgood #practicenotperfection #healthyliving #meditation #bodypositive #bodypositivity #bodyaffirmations



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