Good morning! Take A Breath!
- Andrea Richardson
- Apr 5, 2024
- 1 min read
Let’s take a breath 😮💨 before we start our day!
🔆inhale for 6
🔆hold for 3
🔆exhale for 7
Make it a good day!
top of page
bottom of page
Let’s take a breath 😮💨 before we start our day!
🔆inhale for 6
🔆hold for 3
🔆exhale for 7
Make it a good day!
Maybe it’s due to post smexual trauma, having an emotionally or physically tough pregnancy or having experienced past pregnancy losses...
Commenti