Labor & trust
In labor, fear will be your greatest enemy and trust will be your greatest asset.
Fear can cause the body to tense up . Tension holds pain in & expands it tenfold.
Soften, breathe through & trust. Trust your body. Trust your ancestors during this time. Trust your supportive ass birth team (including your OB/Midwife, doula, relatives and friends. You got this!
Need a birth doula to support you on your pregnancy journey? Let's connect at wombcarewomxn.com.
