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What does Prenatal Anxiety Feel Like?
Prenatal anxiety is the experience of INTENSE worry, fear, restlessness & NERVOUSNESS during pregnancy. It’s also related to pregnancy,...

Andrea Richardson
5 days ago1 min read
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What is Reiki? 🌀
So, what’s reiki? ⬇️ Reiki Is: -an alternative ways of healing ❤️🩹 -a Japanese healing modality -can helps ease our dis-eases -can help...

Andrea Richardson
5 days ago1 min read
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4 Questions To Ask Your Reiki Practitioner 🌟
Looking for a reiki practitioner who can help you to ease your prenatal anxiety? Here are 4 questions to ask your reiki practitioner:...

Andrea Richardson
5 days ago1 min read
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Spiritual Hygiene ✨
“It’s poor spiritual hygiene to give everyone access to you.” S/o to @highervibrationtribe for sharing this on an amazing thread....

Andrea Richardson
5 days ago1 min read
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How To Start A Daily Spiritual Hygiene Practice ✨
How To Start A Daily Spiritual Hygiene Practice @wombcarewomxn Starting + cultivating a spiritual hygiene practice can support a person...

Andrea Richardson
5 days ago1 min read
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Unpopular Opinion ⚠️
Maybe it’s due to post smexual trauma, having an emotionally or physically tough pregnancy or having experienced past pregnancy losses...

Andrea Richardson
Apr 181 min read
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One minute meditation 🧘🏽♀️
Take a moment & meditate with me. I recorded this a year & a half ago & I’m sure this is still helpful. #prenatalanxiety #birthdoula...

Andrea Richardson
Apr 171 min read
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Benefits of Reiki in Pregnancy 🤰🏽
🌀Reiki During Pregnancy: A Path to Inner Calm 🌀 Reiki healing during pregnancy isn’t just about physical relaxation—it’s about...

Andrea Richardson
Apr 161 min read
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What is prenatal anxiety?
Prenatal anxiety is the experience of INTENSE worry, fear, restlessness & NERVOUSNESS during pregnancy. It’s also related to pregnancy,...

Andrea Richardson
Apr 161 min read
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0 comments


Deep Breath 😮💨 Before We Start Our Day
Happy Saturday! How’s your morning? I recorded this a year & a half ago, but it still applies. Pausing to a deep breath can help to calm...

Andrea Richardson
Apr 121 min read
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4 Questions To Ask Your Reiki Practitioner
Looking for a birth doula who can help you to ease your prenatal anxiety? Here are 4 questions to ask your reiki practitioner. ❤️🩹 What...

Andrea Richardson
Apr 91 min read
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A Deep Breath To Start Your Day 😮💨
Happy Wednesday! How’s your morning! I recorded this a year & a half ago, but it still applies. Pausing to a deep breath can help to...

Andrea Richardson
Apr 91 min read
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🔆Reiki can be a powerful emotional comfort during pregnancy
🔆Reiki can be a powerful emotional comfort during pregnancy by helping to promote relaxation, reduce stress, and balance emotional...

Andrea Richardson
Apr 52 min read
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Kundalini Reiki can help to ease your prenatal anxiety
Let me show you how: 🌀Kundalini reiki uses a technique called ‘palm healing’ or ‘laying of the hands’ through universal healing....

Andrea Richardson
Apr 21 min read
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Questions To Ask Your Birth Doula (2)
So, you & your family: + Understand how doulas can support you ✔️ + Have booked your consultations with prospective doulas ✔️ Now what to...

Andrea Richardson
Mar 301 min read
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Why I Became A Doula
TW: premature birth, traumatic birth . . . . . . . . I was born a premie, 2 months before my due date. I grew up hearing my birth story...

Andrea Richardson
Mar 232 min read
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Need birth doula support for the December?
Need birth doula support for the December? I’m open to accepting one ☝🏽 more birth doula client for next month. Support looks like: ✨ 2...

Andrea Richardson
Nov 4, 20241 min read
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Join us @ Doula Dialogues! (10/27)
Hey families! How supported do you feel during your pregnancy? 🤰🏽 Is your childbirth education easing your fears around pregnancy &...

Andrea Richardson
Oct 7, 20241 min read
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Birth Doula Packages and Services 🌟
I’m always excited (and nervous) to present my birth services and packages. Check ‘em out. Shoot me an email, if you’re in need of...

Andrea Richardson
Aug 7, 20241 min read
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Birth Doula Services & Packages
Check out my birth doula packages: Octavia Butler ($222) Birth preference plan discussion -Let’s brainstorm about, meditate on & write...

Andrea Richardson
Aug 6, 20241 min read
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