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What does Prenatal Anxiety Feel Like?
Prenatal anxiety is the experience of INTENSE worry, fear, restlessness & NERVOUSNESS during pregnancy. It’s also related to pregnancy,...

Andrea Richardson
Apr 301 min read


What is Reiki? 🌀
So, what’s reiki? ⬇️ Reiki Is: -an alternative ways of healing ❤️🩹 -a Japanese healing modality -can helps ease our dis-eases -can help...

Andrea Richardson
Apr 301 min read


4 Questions To Ask Your Reiki Practitioner 🌟
Looking for a reiki practitioner who can help you to ease your prenatal anxiety? Here are 4 questions to ask your reiki practitioner:...

Andrea Richardson
Apr 301 min read
Spiritual Hygiene ✨
“It’s poor spiritual hygiene to give everyone access to you.” S/o to @highervibrationtribe for sharing this on an amazing thread....

Andrea Richardson
Apr 301 min read


How To Start A Daily Spiritual Hygiene Practice ✨
How To Start A Daily Spiritual Hygiene Practice @wombcarewomxn Starting + cultivating a spiritual hygiene practice can support a person...

Andrea Richardson
Apr 301 min read
Unpopular Opinion ⚠️
Maybe it’s due to post smexual trauma, having an emotionally or physically tough pregnancy or having experienced past pregnancy losses...

Andrea Richardson
Apr 181 min read


One minute meditation 🧘🏽♀️
Take a moment & meditate with me. I recorded this a year & a half ago & I’m sure this is still helpful. #prenatalanxiety #birthdoula...

Andrea Richardson
Apr 171 min read


Benefits of Reiki in Pregnancy 🤰🏽
🌀Reiki During Pregnancy: A Path to Inner Calm 🌀 Reiki healing during pregnancy isn’t just about physical relaxation—it’s about...

Andrea Richardson
Apr 161 min read
What is prenatal anxiety?
Prenatal anxiety is the experience of INTENSE worry, fear, restlessness & NERVOUSNESS during pregnancy. It’s also related to pregnancy,...

Andrea Richardson
Apr 161 min read


Deep Breath 😮💨 Before We Start Our Day
Happy Saturday! How’s your morning? I recorded this a year & a half ago, but it still applies. Pausing to a deep breath can help to calm...

Andrea Richardson
Apr 121 min read


4 Questions To Ask Your Reiki Practitioner
Looking for a birth doula who can help you to ease your prenatal anxiety? Here are 4 questions to ask your reiki practitioner. ❤️🩹 What...

Andrea Richardson
Apr 91 min read


A Deep Breath To Start Your Day 😮💨
Happy Wednesday! How’s your morning! I recorded this a year & a half ago, but it still applies. Pausing to a deep breath can help to...

Andrea Richardson
Apr 91 min read


🔆Reiki can be a powerful emotional comfort during pregnancy
🔆Reiki can be a powerful emotional comfort during pregnancy by helping to promote relaxation, reduce stress, and balance emotional...

Andrea Richardson
Apr 52 min read


Kundalini Reiki can help to ease your prenatal anxiety
Let me show you how: 🌀Kundalini reiki uses a technique called ‘palm healing’ or ‘laying of the hands’ through universal healing....

Andrea Richardson
Apr 21 min read
Questions To Ask Your Birth Doula (2)
So, you & your family: + Understand how doulas can support you ✔️ + Have booked your consultations with prospective doulas ✔️ Now what to...

Andrea Richardson
Mar 301 min read


Why I Became A Doula
TW: premature birth, traumatic birth . . . . . . . . I was born a premie, 2 months before my due date. I grew up hearing my birth story...

Andrea Richardson
Mar 232 min read


Need birth doula support for the December?
Need birth doula support for the December? I’m open to accepting one ☝🏽 more birth doula client for next month. Support looks like: ✨ 2...

Andrea Richardson
Nov 4, 20241 min read
Join us @ Doula Dialogues! (10/27)
Hey families! How supported do you feel during your pregnancy? 🤰🏽 Is your childbirth education easing your fears around pregnancy &...

Andrea Richardson
Oct 7, 20241 min read


Birth Doula Packages and Services 🌟
I’m always excited (and nervous) to present my birth services and packages. Check ‘em out. Shoot me an email, if you’re in need of...

Andrea Richardson
Aug 7, 20241 min read


Birth Doula Services & Packages
Check out my birth doula packages: Octavia Butler ($222) Birth preference plan discussion -Let’s brainstorm about, meditate on & write...

Andrea Richardson
Aug 6, 20241 min read
Womb Care Womxn's Blog
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