Let’s Take A Breath this morning!
- Andrea Richardson
- Apr 9, 2024
- 1 min read
Let’s take a breath 😮💨 before we start our day!
🔆inhale for 5
🔆hold for 3
🔆exhale for 6
Make it a good day!
top of page
bottom of page
Let’s take a breath 😮💨 before we start our day!
🔆inhale for 5
🔆hold for 3
🔆exhale for 6
Make it a good day!
“Life Is very short. What we have to do must be done in the now.” -Audre Lorde #wombcarewomxn #audrelordequotes
Comments