top of page

One☝🏽 minute meditation. 🧘🏽‍♀️ Tap in

Let’s do a one ☝🏽 minute meditation together.


⚜️Inhale for 5 seconds

⚜️Hold for 3

⚜️ Exhale for 7


Be well ✌🏽




0 views0 comments

Recent Posts

See All
bottom of page