Take A Breath To Start The Day! ☀️
- Andrea Richardson
- Mar 30, 2024
- 1 min read
Happy Saturday!
Let’s take a breath 😮💨 before we start our day!
🔆inhale for 5
🔆hold for 3
🔆exhale for 7
Make it a good day!
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Happy Saturday!
Let’s take a breath 😮💨 before we start our day!
🔆inhale for 5
🔆hold for 3
🔆exhale for 7
Make it a good day!
“Life Is very short. What we have to do must be done in the now.” -Audre Lorde #wombcarewomxn #audrelordequotes
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