Take a deep breath this morning 🧘🏽‍♀️

Let’s take a breath 😮‍💨 before we start our day!

🔆inhale for 6

🔆hold for 3

🔆exhale for 7

Make it a good day!

Recent Posts

Late last month, I got a great message from my ancestors. It was the same message I received early 2021 and all of 2022: “If you let go,...

Sending love 💚 to: #happymothersday❤️ #wombcarewomxn

Repost from @muva_morrison • “For me, it was the most liberating thing that ever happened to me, having children […] Liberating. Because...