What does Prenatal Anxiety Feel Like?

Prenatal anxiety is the experience of INTENSE worry, fear, restlessness & NERVOUSNESS during pregnancy.

It’s also related to pregnancy, childbirth and becoming a parent.

What does prenatal anxiety feels like? (emotionally) :

😕Intense worry and/or fear about pregnancy, the baby and or/birth

😕Difficulty concentrating or focusing

😕Feeling irritated

Easily agitated 😣

What does prenatal anxiety feel like? (physically):

😖Difficulty sleeping (falling & staying asleep)

😖Headaches

😖Racing heart

😖Nausea

😖Stomach pain

😖Muscle aches

What does prenatal anxiety feel / look like for you?🤰🏽

How can I support you?

Sounds off in the comments below 👇🏽 Let’s chat about it.

#prenatalanxiety #reikiheaing #birthdoula #wombcarewomxn