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Unpopular Opinion ⚠️
Maybe it’s due to post smexual trauma, having an emotionally or physically tough pregnancy or having experienced past pregnancy losses...
Andrea Richardson
1 day ago1 min read
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One minute meditation 🧘🏽♀️
Take a moment & meditate with me. I recorded this a year & a half ago & I’m sure this is still helpful. #prenatalanxiety #birthdoula...
Andrea Richardson
2 days ago1 min read
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Benefits of Reiki in Pregnancy 🤰🏽
🌀Reiki During Pregnancy: A Path to Inner Calm 🌀 Reiki healing during pregnancy isn’t just about physical relaxation—it’s about...
Andrea Richardson
3 days ago1 min read
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What is prenatal anxiety?
Prenatal anxiety is the experience of INTENSE worry, fear, restlessness & NERVOUSNESS during pregnancy. It’s also related to pregnancy,...
Andrea Richardson
3 days ago1 min read
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Deep Breath 😮💨 Before We Start Our Day
Happy Saturday! How’s your morning? I recorded this a year & a half ago, but it still applies. Pausing to a deep breath can help to calm...
Andrea Richardson
Apr 121 min read
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4 Questions To Ask Your Reiki Practitioner
Looking for a birth doula who can help you to ease your prenatal anxiety? Here are 4 questions to ask your reiki practitioner. ❤️🩹 What...
Andrea Richardson
Apr 91 min read
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A Deep Breath To Start Your Day 😮💨
Happy Wednesday! How’s your morning! I recorded this a year & a half ago, but it still applies. Pausing to a deep breath can help to...
Andrea Richardson
Apr 91 min read
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4 Questions For Your Reiki Practitioner ❤️🩹
Looking for a birth doula who can help you to ease your prenatal anxiety? ❤️🩹 Here are 4 questions to ask your reiki practitioner....
Andrea Richardson
Apr 81 min read
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🔆Reiki can be a powerful emotional comfort during pregnancy
🔆Reiki can be a powerful emotional comfort during pregnancy by helping to promote relaxation, reduce stress, and balance emotional...
Andrea Richardson
Apr 52 min read
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Kundalini Reiki can help to ease your prenatal anxiety
Let me show you how: 🌀Kundalini reiki uses a technique called ‘palm healing’ or ‘laying of the hands’ through universal healing....
Andrea Richardson
Apr 21 min read
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Black Birthing Bill of Rights ✨
Do you know you rights as a Black Birthing parent? As a Black pregnant person, it’s important to know your rights and feel empowered in...
Andrea Richardson
Mar 311 min read
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🌟 Supporting expectant parents ease their prenatal anxiety with Kundalini reiki.
Niching down is hard as hell. 😂 🌟 Supporting expectant parents ease their prenatal anxiety with Kundalini reiki. Let’s go! Howdy 👋🏽...
Andrea Richardson
Mar 301 min read
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Questions To Ask Your Birth Doula (2)
So, you & your family: + Understand how doulas can support you ✔️ + Have booked your consultations with prospective doulas ✔️ Now what to...
Andrea Richardson
Mar 301 min read
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I love what I do / Reiki Feedback
I love what I do. 😊 And I’m grateful for spirit that moves through me. Review reads: “Andrea has a real gift!! I was so grateful for her...
Andrea Richardson
Mar 271 min read
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Group Reiki 3/27 @ 6:30p CST
Hey, ya’ll! Let’s come together for some reiki for grounding / calming during these trying times Thursday 3/27p @ 6:30p CST / 7:30p EST. ...
Andrea Richardson
Mar 251 min read
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Group Reiki Session 3/27 @ 6:30p CST
Hey, ya’ll! Let’s come together for some reiki for grounding / calming during these trying times Thursday 3/27@ 6:30p CST / 7:30p EST....
Andrea Richardson
Mar 241 min read
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Why I Became A Doula
TW: premature birth, traumatic birth . . . . . . . . I was born a premie, 2 months before my due date. I grew up hearing my birth story...
Andrea Richardson
Mar 232 min read
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Birth & healing ❤️🩹 support for you!
Hey loves! Reiki is a beautiful tool for expectant parents. It can support you by reducing anxiety, easing physical discomfort &...
Andrea Richardson
Mar 221 min read
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Group Reiki Thursday 3/20
Hey, ya’ll! Let’s come together for some reiki for grounding / calming during these trying times Thursday 3/20 @ 6:30p CST / 7:30p EST. ...
Andrea Richardson
Mar 161 min read
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Your Chakra E-workbook ❤️
Back in 2005, way before I even thought about becaming a reiki practitioner, I felt lead to study about the chakra systems. And it...
Andrea Richardson
Mar 71 min read
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