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Relax Relate Release šŸ˜†

Updated: Nov 12, 2023

Let’s spend some time doing some deep breaths before our day gets mad busy! šŸ˜‚


✨ Inhale for 5 beats

✨ Hold for 3

✨ Exhale for 6


This is your reminder to slow down.

This is your reminder to take a breath.


This is your reminder to rest. & live a more pleasure centered life āœŒšŸ½


Comment ā€œbreatheā€ if you’re slowing down today!



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