Repost from @chperinatal Happy Doula Month @wombcarewomxn ! Andrea is one of the sweetest souls I’ve been blessed to encounter. Her story...

Via @blackjoyreckon Article, “We’re Obsessed With Black Birth” (2022) Learn about my full spectrum doula journey: 💙 What motivated me to...

Repost from @chperinatal Happy Doula Month @wombcarewomxn ! Andrea offers Prenatal & postpartum visits Childbirth Education Continuous...

Repost from @blackbirthhealer • “Black liberation in my rest looks like this: continuing to embrace and love all of my “hoochie” k!nk...

I’m so grateful for this spotlight! blushing Click the link in bio to learn more about how I support as a healer & pleasure doula! Thanks...

My ideas birth clients are: BIPOC Artists Creatives Urbanites Full Bodied Survivors Spiritualists Full-Bodied LGBTQ+ Populations...

Staying hydrated as a pregnant person is imperative.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pregnant folks should be drinking 10-12 eight oz. of day. Water...

The way my client mastered patterned breathing…I’m in awe. I’m so inspired by them.” The way my client gathered an organized breaths and...

Why use the term perinatal? Perinatal means the time a person is pregnant and after birth. It's includes folks who are pregnant &...

Ooh, I’m so thankful to @birthingadvocacy for the full scholarship for their 12-week Childbirth Education course! I’ve been wanting to...

https://www.instagram.com/tv/CYUJrlLJTq2/?utm_medium=copy_link I spoke about how I became a Full Spectrum Doula, being obsessed with...

As a teen, I loved supporting my older sister who was pregnant with my niece. I did many of the prenatal things: made sure she was...

“Squatting Dancing Counter pressures Using the shower Straddling peanut ball Cradling Rocking hips 🆙 On All Fours” Which positions &...

The way my client mastered patterned breathing…I’m in awe. I’m so inspired by them.” The way my client gathered an organized breaths and...

“Birth is a challenge. It's worthwhile. An opportunity for growth, a chance to get to know ourselves better, to push past our limitations...

Birth affirmations can help you physically, mentally, and emotionally prepare for birth, even if you have birthed before. They can also...

My friend & doula sis Brya , founder of @abundantspiritbirth created an amazing ebook for birthing folks who are preparing for their...

Peace! I'm raising funds for my doula business! I love this work and desire to sustain myself in it. I've created a go fund me with the...

I’m so excited! I was just awarded a grant though the BALSA Foundation (here in Saint Louis) to fund support one future prospective...

Dear Postpartum Folks and Parents: Lean Into Your Virtual Communities. Even if you feel physically alone during this Ponderosa, don't...