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Andrea Richardson
Jan 15, 20241 min read
48-hour Vow of Silence
It's the time of year! 😉 Starting today I'm limititing initiating conversations, social media usage & engagment. I'll taking a 48-hour...
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Andrea Richardson
Sep 25, 20231 min read
Your Personal Self Care / Happy Monday!
Happy Monday, ya'll! What's making you feel joyous this morning!? For me, instead to moving forward full steam ahead, Mondays are for...
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Andrea Richardson
Sep 18, 20231 min read
Your Professional Self Care
Happy Monday, ya'll! How was your weekend? For me, instead to moving forward full steam ahead, Mondays are for radical rest. It's a time...
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Andrea Richardson
Feb 27, 20231 min read
48-Hour Vow of Silence (February 27-March 1st)
Happy radical care Monday! I've enjoyed the sweet communion and conversations with community during my 7-Day Solo Pleasure Challenge last...
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Andrea Richardson
Jul 7, 20221 min read
I Will Not Run Myself Ragged…
Repost from @decolonizingtherapy • Take that break * Walk away from that bs * take some deep cleansing breaths * Eat * Stay hydrated *...
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Andrea Richardson
Jan 18, 20221 min read
How Do You Take Radical Care?
Audre Lorde said, "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." What does...
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