I loved offering a free 30-minutes Pleasure Mapping 1:1 for one of the participants of my 7-Day Solo Challenge! She wanted to start...

It's been so yummy having conversations, exchanges, etc. in (virtual & text) community with participants of my 7-Day Solo Pleasure...

So, today my 7-Day Solo Pleasure Challenge begins! Day 1. Write Yourself A Love Note Who doesn’t love receiving & reading love and/or...

I’m Andrea Richardson, a Saint Louis based sex & pleasure doula. And today, I’d love to talk to you about something that has had a...

Peace & good early mornin'! Happy Monday! For me, Mondays are for radical rest. It's a great time to take it easy, put my phone on DND,...

Mondays are for radical rest. I'm thankful, in advance, for the stillness & rest I'll be swimming in today. Resting so hard, I won't go...

Feel free to comment or ponder to yourself. Check-in for Connection & Care: Who are you & what are you here for? #checkin...

What folks are saying about 1:1 Pleasure Mapping Sessions: Andrea has such a soothing presence. I had a 1:1 virtual Pleasure Mapping...

Body affirmation #4 My body moves gracefully in this world. #affirmations #bodyaffirmations #bodyappreciation #selflove #bodyneutrality...

Body affirmation #3: My body is agile & a painfree✨ #affirmations #bodyaffirmations #bodyappreciation #selflove #bodyneutrality #selfcare...

Try out these pleasure tips for pregnant parents & let me know how you love them! Lol -Use Kinesiology Tape (KT) to relieve pain. KT...

Pleasure Tip for Pregnant Parents: Use Kinesiology Taping (KT) to relieve pressure Using Kinesiology tape (KT) can aid in back, pelvis,...

Peace! Happy Venus Day! Happy Full Moon in Cancer! On my latest podcast episode of “According To A Badass S3x Doula”, I’m talking about...

My belly rolls are sensational✨ #affirmations #bodyaffirmations #bodyappreciation #selflove #bodyneutrality #selfcare #pleasure...

Pleasure mapping is an intentional act of “mapping” what parts of the body loves very specific pleasure through touch/sensations. It’s a...

Here are some benefits of practicing pleasure mapping for pregnant parents! Pleasure Mapping helps to ground or calm physically. Taking a...

Pleasure mapping is an intentional act of “mapping” what parts of the body loves very specific pleasure through touch/sensations. It’s a...

I took a break from my live Pleasure Mapping workshops last month. But you can still learn more about it from my pre-recording! Check it...

This afternoon, I'm faciliating a 1:1 Pleasure Mapping session with my birth client! We're gonna talk about what it is, benefits and she...

Repost from @positivelypresent What are some of your September traditions? #helloSeptember #selfcare #autumntraditions #communitycare