https://www.instagram.com/reel/CcnDfUcjJW0/?igshid=YmMyMTA2M2Y= Birthing affirmation: My baby is working on the perfect position for...

Today's my anniversary as a full-time entrepreneur! 1. I remember Apple Music playing this song on my "Get Up" playlist maybe a little...

Woke up this morning thinking about how it's gonna feel to be a certified Full Spectrum Doula. Amazing. For me, being certified full...

It's important that when giving consent, birthing folks know all their birthing options before hand. Not only options, but the risks...

Happy World Doula Week! Doulas (Doo-luhs) are professional support people who assist folks emotionally, physically, educationally &...

Birthing affirmation: “I am safe & secure.” Black Birthing folks: What things are you doing to feel safe during your sacred birth? How...

Happy Monday! I’ll be facilitating my Pleasure Mapping workshop this Friday @ 6p CST /7p EST. Folks will learn more about pleasure...

So, tomorrow I begin my 12-week Childbirth Educator training with @birthingadvocacy! And I couldn’t be happier. I can’t wait to learn...

"Our birth plan...We want the baby to come out. Yup, that's our plan." -ellahairah What are your birth plans? #birthplan...

Octavia Butler was a woman with a plan! She created and successfully manifested her life! That’s why this service is named after her. This...

I'll be going live tomorrow 1/25 @ 10a CST on IG to answer questions about the role of a birth doula & how we can support pregnant folks....

I'll be going live tomorrow 1/25 @ 10a CST on IG to answer questions about the role of a birth doula & how we can support pregnant folks....

In labor, fear will be your greatest enemy and trust will be your greatest asset. Fear can cause the body to tense up . Tension holds...

Octavia Butler was a woman with a plan! She created and successfully manifested her life! That’s why this service is named after her....

I'll be going live tomorrow 1/18 @ 10a CST to answer questions about the role of a birth doula & how we can support pregnant folks. I'll...

Oxytocin, the happy hormone, produces naturally in our bodies. It helps birthing folks during childbirth. Oxytocin helps: Causes uterine...

Audre Lorde’s writing and speeches struck hard and to the heart. That’s why I’m naming this package after her. It’s for birthing people...

Peace! Happy Monday! I have been blessed to be awarded with an $1000 grant from Balsa Foundation! And of course I'm using to cover costs...

I'll be going live tomorrow 1/11@ 10a CST to answer questions about the role of a birth doula & how we can support pregnant folks, I'll...

This is YOUR birthing experience--you lead. Whether birthing @ a hospital or at home, there are things that you can decide: From where...