Andrea RichardsonApr 151 minA Deep Breath 😮💨 Before We Start Our Day!Happy Monday! Let’s take a breath 😮💨 before we start our day! 🔆inhale for 5 🔆hold for 3 🔆exhale for 6 Make it a good day!...
Andrea RichardsonApr 91 minLet’s Take A Breath this morning!Let’s take a breath 😮💨 before we start our day! 🔆inhale for 5 🔆hold for 3 🔆exhale for 6 Make it a good day! #meditation #reiki...
Andrea RichardsonApr 51 minGood morning! Take A Breath!Let’s take a breath 😮💨 before we start our day! 🔆inhale for 6 🔆hold for 3 🔆exhale for 7 Make it a good day! #meditation #reiki...
Andrea RichardsonApr 31 minTake a deep breath this morning 🧘🏽♀️Let’s take a breath 😮💨 before we start our day! 🔆inhale for 6 🔆hold for 3 🔆exhale for 7 Make it a good day! #meditation #reiki...