Peace, everyone! I know it's been really quiet around these parts lately. I've been taking some time away from the socials. I've been...

Listening to pregnancy affirmations can help to empower and relax Black birthing folks during pregnancy. Listening to them daily during...

Listening to pregnancy affirmations can help to empower and relax Black birthing folks during pregnancy. Listening to them daily during...

Pregnancy affirmation: “My baby is developing normally." Listening to birthing affirmations can help to empower and relax Black birthing...

Pregnancy affirmation: “I surrender; know that my body knows exactly what to do.” Listening to birthing affirmations can help to empower...

Birthing affirmation: “I am safe & secure." Listening to birthing affirmations can help to empower and relax Black birthing folks during...

Birthing affirmation: “I go with the flow even as my plans shift." Listening to birthing affirmations can help to empower and relax Black...

Birthing affirmation: “I inhale strength from Source & exhale pain from waves.” Listening to birthing affirmations can help to empower...

Birthing affirmation: “I inhale strength from Source & exhale pain from waves.” Listening to birthing affirmations can help to empower...

Happy Monday! Check out my Spring/Summer availability (May-August)! I have space & capacity to support one family/birthing person for...

Birthing Affirmation: Birth is safe for me and my baby. What has been your favorite birthing affirmation during your pregnancy?...

The way my client mastered patterned breathing…I’m in awe. I’m so inspired by them.” The way my client gathered an organized breaths and...

https://www.instagram.com/reel/CcnDfUcjJW0/?igshid=YmMyMTA2M2Y= Birthing affirmation: My baby is working on the perfect position for...

• 2. My job (as a doula) is to help folks navigate this road this road they have chosen. To help them reach all their pregnancy &...

It's important that when giving consent, birthing folks know all their birthing options before hand. Not only options, but the risks...

Birthing affirmation: “I am safe & secure.” Black Birthing folks: What things are you doing to feel safe during your sacred birth? How...

During our first week @ CBE training, @loveoverfreewellness mentioned that they see feedback as a form of love. It really blew my mind-- ...

I'm learning so much from last week's Childbirth Educator training course week #1 with @birthingadvocacy! Childbirth educators have to be...

So, tomorrow I begin my 12-week Childbirth Educator training with @birthingadvocacy! And I couldn’t be happier. I can’t wait to learn...

TW: Preterm birth, premature birth & birth complications . . , . . . . . . There are many birth complications that can impact pregnancy,...